Indian Home Remedy

Bhujangasana Lie flat on the abdomen with thee down. Keep both the hands by the side of the chest, while inhaling raise the chin, chest up to the navel. Bend

Tables and Charts – Calorie Content of Food The Calorie is a measurement of energy content in food. We need energy from food to live and cam out daily activities

Table of Contents Toggle Tables and Charts – Colorie Content of Food-2 VIII (a) Vegetables 100 gm edible (portion B Roots & Tubers   C Other Vegetables   IX Milk

Blood Cholesterol Levels With the deposition of cholesterol level, the artery becomes narrow, like old water pipelines with salt deposits inside. This process is known as Atherosclerosis. If your blood

Cardiovascular Diseases – Heart Attack Prevention Fortunately, the majority of risk factors in heart diseases are controllable. You can modify your cholesterol, blood pressure, triglycerides, obesity and diabetes simply by

Cardio-Vascular Diseases – Hypertension Causes Hypertension (high blood pressure) has become one of the commonest diseases and a great danger to life. According to one survey, 20 percent of the