Acne is a skin ailment that usually happens when your hair follicles become filled with dead skin cells and oil. It usually generates blackheads, whiteheads, or pimples, and commonly resembles on the face, chest, forehead, upper back and shoulders. Acne is…
Category: Ayurveda
How to prepare Ayurvedic Shampoo at home?
Hair needs lots of nourishment to look fresh. But it is exposed to many chemicals which is harmful to the delicate hair. With constant shampooing, conditioning, drying, or ironing. There are alternatives to using chemicals, there are remedies for preparing…
Weight loss: The foolproof Ayurveda guide to lose weight in JUST 7 steps
People often get quite creative in their quest to lose weight and are willing to try almost anything. From fad diets to weight loss supplements, there is no dearth of options for weight loss. However, it often becomes extremely difficult…
5 reasons you must include Katuki in your diet!
In our modern-day lifestyle, the ancient school of Ayurveda can offer respite from everyday troubles and stress. Plus, certain roots and herbs prescribed in this holistic healing therapy can also help get rid of diseases and several ailments. While a…
Sure shot way to keep the flu away
Ah, winter. Nothing like that nip in the air, that cozy snuggle under the blanket and that crisp winter vibe. But it’s also the time when you may not always feel that jolly because this is also the cold and…
Health benefits of Ashwagandha
Withania somnifera is a plant from the nightshade family native to the Indian subcontinent. It’s more commonly known as ashwagandha, Indian ginseng, or winter cherry (not to be confused with Physalis alkekengi). It is a fairly small shrub with small…
5 ways ashwagandha can boost your sex life
Many men struggle with a decreased sexual drive in their lives these days. The problem has become more pronounced for the millennials as the stress levels are going up, work targets are getting tough and time for oneself and their…