Indian Home Remedy

We live an increasingly hectic world, where, sadly, the largest chunk of our time is spent in front of laptops, smartphones or any hand-held device for that matter. It is

Physical health forms a major part of our life. Being physically active, maintaining nutritional balance, good rest and sound sleep are a few components of physical health. Giving importance to

Low back pain and neck pain are the most common medical condition/complaint I’ve been facing with as a physiotherapist practicing here in Pune since 10 years. Little factors such as

A common health problem faced by people over 60, vertigo and dizziness can make it difficult for people to balance their bodies, tremble while walking outside or send the brain

Leg pain, restlessness and the feeling of pins and needles are very commonly experienced. As we start to age, our muscles and bones, too start to break down. Pains and