Have a glass of pomegranate juice every day to can keep UTI at bay

Those who have suffered from the problem of Urinary Tract Infection (UTI) know how painful it can get. It is discomforting, unpleasant and can lead to other complications. The infection may impact the urinary system including your bladder, ureters, and kidney. The burning sensation, foul smell, cloudy urine, frequent urination are some of the common symptoms of UTI. Though medical treatment is important to treat UTI, drinking pomegranate juice every day can also help you get rid of this uncomfortable experience.

Methods to recover from UTI
When suffering from UTI, it is advisable to drink plenty of fluid. The fluid intake helps to dilute the urine and reduce the burning sensation when you pee. Fluid intake flushes out bacteria from the urinary system including your kidneys.

Pomegranate juice
You will be surprised to know that pomegranate juice is the healthiest juice of all because it contains every type of antioxidant. A Health magazine reported a UCLA study, which revealed that pomegranate juice may protect against some cancers and modify heart disease risk factors.

Pomegranate juice is full of antioxidants and Vitamin C, which is beneficial when suffering from UTI. The antioxidant properties prevent bacteria from latching onto the walls of the bladder, while Vitamin C helps to boost the immune system and fight off infections.

How to have it?
You can either eat a bowl of pomegranate or can have a glass of pomegranate juice to keep the problem of UTI at bay.

Other home remedies to treat UTI
-Cranberry juice

-Probiotics

-Vitamin C rich fruits: Oranges, grapefruit, kiwi