Gas problem solutions

Gas problem solutions secrets for your better health

Excessive gas causes

Gas in your stomach is primarily caused by swallowing air when you eat or drink. Most stomach gas is released when you burp. Gas forms in your large intestine (colon) when bacteria ferment carbohydrates — fibre, some starches, and some sugars — that are not digested in your small intestine

How do you get rid of gas quickly?

However, reducing the amount of these gas-producing foods may help to minimize a person’s flatulence. Foods to eat less include Beans, green leafy vegetables, such as cabbage, Brussel sprouts, broccoli, and asparagus. These vegetables contain complex sugars that are difficult for the body to break down.



It can also be caused by some medical conditions. Such as chronic intestinal disease. Excess gas is often a symptom of chronic intestinal conditions, such as diverticulitis, ulcerative colitis, or Crohn’s disease. Also, small bowel bacterial overgrowth or Food intolerances can cause gas problems.

8 tips for gas problem solutions

  1. Peppermint.
  2. Chamomile tea.
  3. Simethicone.
  4. Activated charcoal.
  5. Apple cider vinegar.
  6. Physical activity.
  7. Lactase supplements.
  8. Cloves.

DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE

The information contained in this article is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read in this article.

 

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