Life on earth is unimaginable without the Sun. Natural light is crucial for our health and well-being. The sunlight helps to regulate the natural rhythms of our body and not
There is no one shortcut to losing weight. A good weight loss program should involve lifestyle modifications, working out as well as making diet changes. More than that, an effective
Holi celebration is all about colours and mithai but the day is incomplete without bhang and thandai. Bhang is served in myriad forms during Holi, from pakoraas to brownies and
Flu season often gets with it fever, cold and coughing. The constant itch caused by a sore throat is often agitating, especially if it hinders your productivity at work and
A common occurrence, bloating gives one a feeling of ‘pressure’ or ‘fullness’ in the stomach. Not exactly an isolated symptom, bloating can be accompanied by acidity, belching, cramps, pain, stomach
A tummy ache is a common complaint and affects people of all ages. The causes could be several — indigestion, menstrual cramps, irritable bowel syndrome or even gastritis. Simple home
In addition to enhancing the tangy taste to various delicacies, there are various other ways lemons can be used. Cleanse and boost your system: A cup of warm lemon water
Scalded your finger on something hot? Sometimes minor burns don’t need a trip to the hospital, but can still hurt. So here are some ways to treat those burns at
Isn’t it an interesting fact that the human body is beautifully designed to heal on its own? It is actually the presence of an intelligent system called immunity; it has
Aloe to beat a headache, and wine to strengthen gums – Here’s our pill-free healing guide. At a time when mindless popping of pills, that could lead to serious health
