Category: Naturopathy

Holi celebration is all about colours and mithai but the day is incomplete without bhang and thandai. Bhang is served in myriad forms during Holi, from pakoraas to brownies and thandai. Having bhang on Holi is considered as an important…

Flu season often gets with it fever, cold and coughing. The constant itch caused by a sore throat is often agitating, especially if it hinders your productivity at work and home. Contagious in nature, sore throat is often the first…

A common occurrence, bloating gives one a feeling of ‘pressure’ or ‘fullness’ in the stomach. Not exactly an isolated symptom, bloating can be accompanied by acidity, belching, cramps, pain, stomach aches, shortness of breath, and lower back pain. If stomach…

A tummy ache is a common complaint and affects people of all ages. The causes could be several — indigestion, menstrual cramps, irritable bowel syndrome or even gastritis. Simple home remedies might not cure you of your ailment but will…

In addition to enhancing the tangy taste to various delicacies, there are various other ways lemons can be used. Cleanse and boost your system: A cup of warm lemon water first thing in the morning acts as the perfect body…

Scalded your finger on something hot? Sometimes minor burns don’t need a trip to the hospital, but can still hurt. So here are some ways to treat those burns at home. Black tea: Black tea contains tannic acid, which helps…

Isn’t it an interesting fact that the human body is beautifully designed to heal on its own? It is actually the presence of an intelligent system called immunity; it has the ability to fight and control everything – from fighting…

Aloe to beat a headache, and wine to strengthen gums – Here’s our pill-free healing guide. At a time when mindless popping of pills, that could lead to serious health complications, has become the solution to all our medical problems,…

First things first, heartburn is not related to the heart; it is, instead, a gastrointestinal issue. It refers to a medical condition in which the contents of the stomach move the other way, that is, instead of moving towards the…