Respiratory Diseases – Asthma Asthma is a common respiratory ailment. There is difficulty in breathing, wheezing and a feeling of tightness in the chest. Cough may be present. The duration
Respiratory Diseases – Common Cold The common cold is an infection of the upper respiratory tract caused by a filterable virus and is defined as acute nasal catarrh or acute
Respiratory Diseases – Common Cold Diet Common Cold Diet should be light nutritious and well balanced. Avoid fried food, milk and milk products in any form for 13 to 20
Fortunately, the treatment of the common cold is quite simple and costs nothing. It entails the exercise of a little WILL POWER and intelligence, but surely that is not asking
Role Of Exercise The importance of exercise cannot be over emphasized – brisk walking, jogging or Yoga or hard games are vitally important for health. These activities arc an easy
Substance Abuse Stop Smoking A massive contributor to high blood pressure is smoking. In fact, nicotine can raise the blood pressure by 10 mmHg, which is constant if a person is smoking all day. The
Sugar, particularly white sugar, is a sweet poison. Sugar is one thing which we can safely exclude from our diet. At this, a bitter question arises, “how much sugar do
Vitamin A (Fat Soluble) Function in the Body: Essential for normal growth and development, including bones and teeth, it protects body from disease, especially the respiratory tract. Necessary for good
Anorectal Diseases – Piles Most anorectal problems arise from faulty eating habits. Individuals not taking enough fibrous food are prone to constipation and therefore, more prone to various anorectal problems.
Arthritis/Rheumatism (Also Cervical and Lumbar Spondylosis, Sciatica and Gout) By far the most crippling disease is arthritis, which is supposed to be incurable. Today, the faculty of medicine has further
