Some common problems that women face are irregular periods, menstrual pain, premenstrual pain, acne, anaemia and many more. Though allopathic medicines are available for all the problems but popping too many painkillers or increased dependency on self medication is not…
How true are your dadima’s pearls of wisdoms, really? Here’s a reality check. Does an apple a day keep the doctor away? It might be easy to dismiss some of the things that older people tell us as ‘rubbish’, but…
High blood pressure or Hypertension is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems such as heart disease. Blood pressure is determined by the…
Here are a few easily available as well as affordable foods that can help prevent acne Spinach: Toxins and bacteria that aren’t released get stored as wastes and this eventually leads to acne. Green foods like spinach are rich in…
Find the cure for infertility inside your kitchen. Some spices and herbs right from your kitchen closet can help you overcome fertility issues without any side effects. Here are some natural practices that can help you cure your problems. 1.…
Ginger (adrak) and Turmeric (haldi) have been in use since time immemorial to cure many health ailments. They both have anti- inflammatory properties and are rich in many essential nutrients. Both, turmeric and ginger, are from Zingiberaceae family and are…
Our lifestyle and choices have inevitably led to the spread of chronic diseases. Diabetes and Heart disease are just a few in the myriad of disease that haunt millennials today. Age is no barrier, anyone and everyone are falling prey…
Here are simple home remedies to treat stomach ache – Add honey in your lemon tea and have it twice a day. – Take one teaspoon of lemon juice and mint juice, add a few drops of ginger juice and…
Many people instantly reach out to allopathic medicines (aspirin, paracetamol, etc.) as soon as they get a headache. It is not that they are unaware of the side-effects; they are, but situations such as an important meeting ahead, a toddler…