Category: Home Remedies

Whether it is because of ‘Monday blues’ or due to our hectic lifestyle schedules, pounding skull is always difficult to manage. While many people rely on medicated formulas to treat headaches, depending on some home remedies is always proven to…

The tell-tale symptoms have set in- you find yourself sneezing every five minutes or grabbing extra tissues. The sadness is followed by the realization that you, my friend, have caught the flu. Before you curse yourself for standing too close…

If you have a bloated feeling or have swollen face, hands or feet, you are most likely suffering from water retention. While water retention is normal if you are pregnant or menstruating, it needs cure if you are not. It…

There is a lot of frenzy surrounding the recent Swine Flu epidemic. While vaccines are available, doctors are not sure about its efficacy to guard people against the attack. However, Ayurveda believes to have found the perfect antidote to the…

Studies have revealed that herbs and supplements have shown promise in lowering blood sugar, boosting insulin sensitivity and reducing high blood pressure and cholesterol. Along with Dr. Jaishree Bhattacharjee, Ayurvedic consultant with Satvikshop we give you a list of easily…

The hot season is here and so is the urge to consume foods that cool down your system. Curd, evidently, stands on top of the list. And why not. Curd is an excellent source of good bacteria and aids digestion.…

Much has been said about the benefits of drinking turmeric milk – or ‘Golden Milk’ as it is fondly called by the Orientals. It has been advocated by several schools of native medicine, including Ayurveda. A simple Web search on…

Are you using your spices just to pep up your dishes? Well, it’s time you know ways you can use them for their proven health benefits. We get some handy healthy tips from Luke Coutinho, head nutritionist and Master Coach…

Neem Tree, also known as ‘Azadirachta indica’ is a tree native to India. In Sanskrit, neem is arista, which means something that is perfect, imperishable and complete. Not only its leaves, but the tree’s seeds, roots and bark also contain…