From missed periods to menstrual cramps, the period problems are common but usually are not considered serious. The uneasy and uncomfortable situation may make you cranky and can adversely affect
Immunity levels suffer a setback during monsoon and it becomes really difficult to digest food. Then there is the risk of all kinds of skin and stomach infections. According to
When the first showers hit, we all welcome them heartily after the scorching summer sun. But the coming of the monsoon also means low immunity and low digestive power. This
The most vibrant of all the festivals, Holi fills the atmosphere with fun and great enthusiasm. But the harsh colours and the chemicals present in them can leave your skin
Tulsi or holy basil is one of the most wondrous herbs and is known for its medicinal properties. Here we tell you ways to prepare healthy concoctions using these humble
Diwali festivities just added to the existing vehicular pollution in Delhi and other neighbouring cities, making the air condition worse. Hospitals are reporting a significant spike in respiratory conditions this
The viral menace caused by mosquitoes refuses to die down. In fact the coming two months are expected to be worse. However, there is an Ayurvedic wonder that can help
With the weather in the city being unpredictable of late, most people tend to catch a case of the sniffles. After all, who likes working with a blocked (or runny)
-If you frequently suffer from acidity, drink a glass of lukewarm water every day before going to sleep and immediately after waking up in the morning. -Eat an overripe banana