Crisp fresh air, colorful flower blooms, warmer weather, and …… puffiness? Allergies? Water retention? It must be spring. Spring showers bring May flowers but also invite a predominance of
With the resurgence of Ayurveda as well as its gaining popularity in the West, the word dosha is becoming a buzzword, and many people want to know their dosha or
Do you feel like you want to snuggle under the warm blankets this winter season and do nothing else? Winter season brings with it shorter days and longer nights, and
Dry, dull, and lifeless, is this how you define your skin and scalp during the winter season? If yes, your answer will likely change once you experiment with Ayurveda approved
Ancient Vedic sages have always emphasized that the rhythms and forces of nature affect the cycle of life. Things such as the alteration of day and night, the rhythmic cycle
Winter brings with it a certain set of characteristics — long, cold nights and stillness in the air. Everywhere you look, the world around you — people, animals, and even
If your skin is losing moisture and no creams and oils are helping bring it back, it is time to take recourse to ayurvedic remedies. Over time, our skin loses
”One obtains longevity, regains youth, gets a sharp memory and intellect and freedom from diseases, gets a lustrous complexion, and strength of a horse.” Wondering which herb the Ayurvedic scholar
Ayurveda describes twacha or skin as the mirror of your physiological health and the essential organ of the body, which is often known as the site of expression for the
