ANANTAMOOLA Anantamoola has been used in the traditional system of medicine for many years. Anantamool is also known as Sariva in Sanskrit. It is different from Sarsaparilla. In Ayurveda system of medicine, it is widely used in
Avocado is rather a unique and popular fruit due to its various health and beauty benefits. Let’s take a deeper look! In this blog we will talk about Avocado, its
As the leaves fall, how does your body change and how can you adapt to prevent disease according to Ayurveda? Let’s take a look at what Ayurveda recommends as a
Pumpkins are the most popular vegetable in the Fall season. This nutritious and versatile fruit is used to make soups, desserts, and bread, pies. Ayurveda always advises the intake of
The educational system of a country acts as a foundation on which its population grows, learns, and gets assimilated into the country’s workforce. This has far-reaching effects that trickle down
Here we take a look at Ayurvedic seasonal guidelines for the fall season. We also take a look at some diet, lifestyle, and herbal recommendations for fall. The system of
What Is Ama? The word ‘ama’ is the combination of ‘am’ dhatu (tissue) with ‘nich’ pratyaya1. Ama is a Sanskrit term for ahaar (food) that is absorbed into the system
Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from under Pitta’s bright light of summer, there’s
Ashwagandha For Energy Ashwagandha, also known as Winter Cherry or Withania somnifera is one of the most widely recognized and used Ayurvedic herbs. Here we take a look at ashwagandha’s
