A body type diet is essential in Ayurveda. Ayurveda identifies your body type based on three factors, Vata, Pitta and Kapha. Do you know which of these types you are,
Several people around the globe struggle with hair loss. While Western medicine provides some solutions, they often come with unpleasant side effects. But what if there’s another way? What if
Losing a handful of hair while brushing or combing? Tired of dull-looking, lifeless hair? Bald spots or a receding hairline troubling you? Well, if all these issues are troubling you
Dream of having thick, shiny, and healthy hair? But seeing clutches of tangled hair in hairbrushes and on the floor gives you sleepless nights. You are not alone. Hair health
Avocado is often hailed as a superfood as it is packed with essential nutrients and healthy fats. Even though Ayurvedic texts do not make a specific mention of avocado, yet
What’s the first thing that comes to mind when you think about fall/autumn? Pumpkins, of course! This beloved gourd is not only the symbol of fall but also a versatile
In order to have a long and healthy life, one must be aware of the union of body (sharir), senses (indriyas), mind (satwa), and spirit (atma). Central to this ancient
As the leaves turn golden and the air turns crisp, it is time to leave the summer days behind and step into the cozy, colorful embrace of autumn. While you’re
Acne is a common skin condition characterized by the presence of pimples, blackheads, whiteheads, and, in severe cases, cysts. It is a skin condition that affects millions worldwide. Even though
The process of detoxification is the process of removing the obstacles or toxins from the body to achieve good health: an essential principle of Naturopathic sciences, especially in Ayurveda. In
