Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference on “Consciousness in Ayurveda & Yoga.” Consciousness integration is a subject I am wading
The most common causes of thyroid dysfunction are the autoimmune conditions known as Hashimoto’s disease, which causes the thyroid gland to become underactive (hypothyroidism), and Grave’s disease, which causes the
Ayurveda and Yoga are more than sister sciences. They are part of the same greater Integral Vedic path that involves spirituality and psychology, represented by Yoga and Vedanta and also
The Paleo diet, also known as the Hunter-Gatherer, Stone Age or Caveman diet is all the rage these days. Everyone has heard of it, even if they haven’t tried it
Oh Golden Milk! Ayurveda is brilliant for its herbal wisdom, such as the benefits of turmeric – but even more so, for its genius in combining. Making dishes, tonics or
Dementia has displaced HIV/AIDS for the number 7 spot on the global health watchdog’s list of the 10 biggest causes of death worldwide. Worldwide, there are 47.5 million people with
I am about to reveal a very special Ayurvedic purification technique that is excellent digestive medicine and phenomenal for eliminating toxins from the body’s system. It sounds very simple, but you’ll
Green smoothies are all the rage, particularly here in Byron Bay. They are promoted as one of the best things you can do for your health. In case you are
Old school vs. Avant Garde. Living foods vs. cooked foods. Which side of the fence are you on, or are you straddled? There is an evolution gaining momentum in the
Many women experience severe pain and cramps during menstruation, especially in the first few days. What you want to do is to find some way to tell those muscles to
