If you love eating almonds raw and hate the idea of soaking it overnight, then it’s time to put in that little extra effort. It’s not only about taste but more about picking the healthier option when choosing between soaked…
Author: Admin
Happy New Year 2020: How to get rid of a hangover after new year party
It is that time of the year again! With the end of another year and the dawn of a beautiful 2020 just in sight, it is time for partying like there is no tomorrow! While the party last night was…
All you need to know about sunbath therapy
Life on earth is unimaginable without the Sun. Natural light is crucial for our health and well-being. The sunlight helps to regulate the natural rhythms of our body and not getting enough of it can impact our health in surprising…
Naturopathy for weight loss: Does it work?
There is no one shortcut to losing weight. A good weight loss program should involve lifestyle modifications, working out as well as making diet changes. More than that, an effective program should not be harming your health. That is why…
Hangover Home Remedies: How to get rid of Hangover cause by Bhang
Holi celebration is all about colours and mithai but the day is incomplete without bhang and thandai. Bhang is served in myriad forms during Holi, from pakoraas to brownies and thandai. Having bhang on Holi is considered as an important…
10 ways to get rid of terrible sore throat
Flu season often gets with it fever, cold and coughing. The constant itch caused by a sore throat is often agitating, especially if it hinders your productivity at work and home. Contagious in nature, sore throat is often the first…
How to beat that bloating feeling
A common occurrence, bloating gives one a feeling of ‘pressure’ or ‘fullness’ in the stomach. Not exactly an isolated symptom, bloating can be accompanied by acidity, belching, cramps, pain, stomach aches, shortness of breath, and lower back pain. If stomach…
Home remedies for tummy aches
A tummy ache is a common complaint and affects people of all ages. The causes could be several — indigestion, menstrual cramps, irritable bowel syndrome or even gastritis. Simple home remedies might not cure you of your ailment but will…
6 ways you are not using lemons
In addition to enhancing the tangy taste to various delicacies, there are various other ways lemons can be used. Cleanse and boost your system: A cup of warm lemon water first thing in the morning acts as the perfect body…