So do you think your eight glasses of water can be substituted with coffee, tea, milk or other beverages? Well, experts say that all kinds of drinks and fluids do the job of hydrating our body to some extent, but…
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Try these simple tips to get relief from dust allergy
Dust allergy is a very common type of allergy and it is really not easy to live with it. It can be triggered by a number of agents and it is not at all easy to control. Sneezing, runny nose,…
5 home remedies that will give you relief from snoring
Snoring is an annoying condition, but most importantly it can be a sign of ill health. You may not realise this, but your snoring can disrupt the quality of sleep of your partner and can lead to fatigue and irritability.…
Home remedies for bad breath
Have you ever been told that you’ve got bad breath? Let’s admit it- it could be the most embarrassing situation one could face. It is considered as socially unacceptable, which could take a toll on your confidence and personality! For…
Burned yourself cooking? Here’s what you need to do
Getting burns and boils during cooking is very common and can happen to the best of us. It hurts a lot and can even cause a skin infection. Whenever you get a burn and feel a scathing pain, it is…
7 common first aid mistakes people generally make
Almost all of us know the basic rules to handle any kind of medical emergency. Some of these rules we learn in our school and many simply by observing others. But the major question is how correct is our knowledge…
THIS one ingredient can help lower your cholesterol, according to a study
Known for its distinct odour and flavour, garlic is a common ingredient in most of our Indian kitchens. It is antimicrobial, anti-inflammatory in nature and is also an anti-oxidant. It lowers the clotting properties of blood and is said to…
A step-by-step guide to make your own heating pad at home!
Pain, soreness, muscle cramps are some common everyday problems. It can be caused due to several reasons like stress, exhaustion, injury or improper body posture. No matter what the cause is, one thing is for sure that it is very…
The first four steps to follow after you have sustained any sports injury
Any kind of physical activity requires a lot of hard work and dedication. And if you are involved in active sports then it is common to get injured. Sports injury are quite painful and can put any player out of…