Whether you are a student or an office goer, almost everyone suffers from occasional neck pain and stiff neck. From bad sleeping posture, long hours of sitting or staying glued to your smartphone, the reasons can be endless. Constant neck…
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How physiotherapy can change your life for the better
Injuries definitely affect the life of a person and it has an impact on the activities and exercises one does. Physiotherapy always helps say doctors. Vaibhav Daga, consultant head sports and musculoskeletal physiotherapist, talks about injury-proofing your life. Please tell…
Can physiotherapy also help in weight loss?
One of the biggest myths about physiotherapy is that it can only help a person recover from an injury or solve troubles like stiff neck, leg pain. However, physiotherapy is much more than that. Physiotherapy can actually heal you holistically,…
The scope of physiotherapy
Physiotherapy is a treatment method that helps in restoring movement and function when someone is affected by an illness or an injury. The term physiotherapy means physical therapy and the terms can be used interchangeably. Physiotherapist, the people who do…
Improve your lung capacity with these natural remedies
The one organ in our body that works almost tirelessly is the lungs. They are the most abused as well. Taking care of them has become a necessity these days— thanks to the increasing pollution levels around the globe. The…
Find the cure for PCOS in your kitchen
Polycystic Ovary Syndrome (PCOS) is quite common these days. So, it’s not surprising to find many women taking medications, making lifestyle changes and embarking on a fitness regime just to keep the condition under control. But, did you know there…
10 home remedies to avoid swine flu
Are the rising swine flu casualties giving you jitters? Not sure how you can avoid falling prey to the growing epidemic? First and foremost, there is absolutely no need to panic. Here are some easy steps you can take to…
Easy ways to cure digestive problems
Enjoying spicy food or indulging in sweet delicacies may sound tempting but if your immunity is weak these foods might have painful repercussions. Digestion-related problems take a toll on your health and if not treated properly may cause heart burn…
Home remedies for diarrhea
Diarrhea can really take a toll on your body, here’s how to treat it at home Diarrhea can make you really weak and needs to be treated early before it makes you very weak. Here are some home remedies. 1.…