Author: Admin

Suffering from a severe bout of cold and cough that just won’t go away? Is your nose so congested that you are not able to breathe properly and your voice sounds like a croaked frog? The worst part is, this…

Blame it on the weather or something you ate, everybody around seems to suffer from the same problem- an irritated, scratchy nose and throat infection which just won’t go. When we suffer from this, we tend to rush to the…

We all rely on hot beverages on waking up, to get through a difficult work day, meeting a friend after a long time, on being welcomed home and sometimes even to get a good night sleep. No wonder then that…

Having an upset stomach is one of the worst feelings to encounter. You can’t eat properly and feel “full” when you haven’t even eaten that much. It definitely hampers your day! Digestion problems often prop up alone or accompanied by…

It is officially time to put the holiday weight away. Instead of mindlessly following different diets and fasting (which do not prove to be of major help), one of the easiest ways of ditching the festive calories is by going…

We all know that the two most important ingredients to lose weight are healthy diet and workout. However, there are some trick, tips and hacks that one can do along with diet and exercise to pace up their weight loss…

By now most of the people know the fact that inflammation is the root cause of many major health ailments. This has made the inflammation-fighting turmeric so popular. People are putting it in lattes, pies, smoothies, shakes and markets have…

According to reports, quality of air has taken a sharp dip after Diwali, resulting in various kinds of diseases including asthma and cardiovascular diseases. Authorities have been constantly warning the residents to stay indoors and avoid going out as much…