Many people instantly reach out to allopathic medicines (aspirin, paracetamol, etc.) as soon as they get a headache. It is not that they are unaware of the side-effects; they are,
Outlined below are some of the most commonly used Ayurvedic spices, which when used in cooking, not only enhance the taste of the meal, but also make it nutritious and
There are differing opinions on the subject of eating garlic on an empty stomach. You may have heard people writing it off as a grandmother’s home recipe that has very
Insect bites are a common thing. Bees, wasps and caterpillars bites are some of the most common and can sting quite a bit. Home remedies are effective at treating insect
We live an increasingly hectic world, where, sadly, the largest chunk of our time is spent in front of laptops, smartphones or any hand-held device for that matter. It is
Physical health forms a major part of our life. Being physically active, maintaining nutritional balance, good rest and sound sleep are a few components of physical health. Giving importance to
Low back pain and neck pain are the most common medical condition/complaint I’ve been facing with as a physiotherapist practicing here in Pune since 10 years. Little factors such as
A common health problem faced by people over 60, vertigo and dizziness can make it difficult for people to balance their bodies, tremble while walking outside or send the brain
Leg pain, restlessness and the feeling of pins and needles are very commonly experienced. As we start to age, our muscles and bones, too start to break down. Pains and
