Home remedies for psoriasis
Remedy 1
Plastic wraps are an effective remedy when it comes to psoriasis. People suffering from this skin condition wrap the affected area with plastic covers, mostly after applying their prescribed medication or ointment. This is done to help the body hold onto the vital natural oils and water. Everything remains airtight and sealed, preventing unnecessary scratching on the affected area.
Remedy 2
Sea salt like Epsom salt and water is another good remedy to treat psoriasis. Soaking in this combination will ensure removal of thick scales caused due to psoriasis, thus ensuring a deeper penetration of the medication into the skin. Epsom salt, known for its relaxing and exfoliating properties, in combination with lukewarm water is the ideal solution to provide relief from psoriasis.
Remedy 3
By soaking or spraying apple cider vinegar to psoriasis affected area, you can reduce the itching, pain and burning sensation to a great extent. This popular disinfectant is known for its therapeutic properties and greatly benefits people suffering from this condition.
Remedy 4
Drinking a combination of bitter gourd juice and lime first thing in the morning on an empty stomach can help provide relief from psoriasis. Although, recommended by dietitians, it takes about 5-6 months to show effective results.
Tips to control psoriasis
1. Symptoms of psoriasis can be treated by adding some additional dietary supplements to your routinely diet. Vitamin D, Aloe vera, Fish oil are a few supplements which may help ease psoriasis symptoms.
2. Although there is no shortage of humidity in our country, a humidifier can help with psoriasis. To prevent dry skin, a humidifier would keep the air in your home and office moist.
3. Avoid using soaps, perfumes and body washes that have too much additives in them. Most of these personal care products tend to have a variety of dyes, chemicals and fragrances which can aggravate the symptoms. Choose products which are labeled for sensitive skin. Using moisturizers made specifically for sensitive skin can keep the skin supple and psoriasis at bay.
4. Keeping a check on your diet is an effective method to control psoriasis. Eliminate fatty snacks and red meat. Add nuts, seeds, cold water fish and foods rich in omega-3 fatty acids. With an ability to reduce inflammation, they’re the perfect foods for you psoriasis.
5. Light therapy is yet another form of relief for people suffering from psoriasis. The procedure involves shining ultraviolet light on the affected skin. These sessions should be regularly scheduled and conducted under the supervision of an experienced doctor.
6. Stress has sadly become an integral part of our so called fast paced life. Everyone is under some level of stress at some point of your life. A condition like psoriasis can be a source of great stress and can often worsen the conditions of psoriasis. Try yoga and meditation. Most importantly, have a positive attitude towards your condition and life.
7. Dermatologists recommend using a prescription cortisone cream to treat psoriasis.
Celebrities and their treatment for psoriasis.
The world’s most famous reality star suffers from this disease as well. Kim Kardashian, the reality star, contour queen and businesswoman manages the breakouts by following a strict diet and a night time routine of applying cortisone cream to her itchy skin daily.
The star has also followed crazy home remedies as well. She applied her sister’s breast milk all over her legs. As crazy as it sounds, experts believe lactic acid in milk actually has many skin benefits. Breast milk has the proteins that soothe and coat inflamed skin. Although, there is no proof on how effective it would be to provide relief from psoriasis.
Suffering from the same disease, Kim’s mother, Kris used natural spring water to treat her skin condition. Experts believe that it isn’t as uncommon and using spring water actually works. This is due to the high levels of minerals like sulfur or selenium which can have a calming effect on psoriasis. Another good option is dead sea water, due to the high levels of magnesium salt which is known for reducing inflammation.
Crazy as these remedies sound, it’s not exactly feasible for a commoner. Even if you do decide to try out such celebrity remedies, be sure to consult your dermatologist in advance.
